Why is Lentilles préparées - 1/2 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is canned, rehydrated and seasoned, which places it in the NOVA 4 category for ultra‑processed foods; its ingredient list shows water, soaked lentils, salt and a natural flavoring, with no preservative but the added flavoring counts as an additive.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The lentil dish has only 0.3 g of sugar per 100 g, making it suitable for blood‑glucose control, but it contains 0.81 g of salt per 100 g, which can contribute to higher sodium intake and may be a concern for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All listed ingredients are plant‑based, so the product is vegan and halal‑compatible, it contains a trace of gluten which may affect strict gluten‑free diets, and its carbohydrate level (12 g per 100 g) is moderate, making it less ideal for a strict keto regimen.

Saint Eloi • 400 g

Lentilles préparées - 1/2

Composite Foods

Product Insights

This French canned ready-to-eat lentil dish belongs to the one-dish meals family of composite foods. It carries a Nutri-Score of B and is classified as NOVA 4, offering 5.7 g of protein, 3.5 g of fiber and only 0.5 g of fat per 100 g while having very low sugar and saturated-fat levels. Nevertheless, the product contains 0.81 g of salt per 100 g, includes added natural flavoring and water, and its ultra-processed status may be a drawback for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for canned legume meals, this prepared lentil contains dramatically less fat, saturated fat, sugar, salt and calories, while offering slightly more fiber but a bit less protein than typical products.

Ingredients

Eau, lentilles sèches trempées, sel, arôme naturel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles préparées - 1/2.

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