Why does Crêpes Bretonnes nature receive a Nutri‑Score of E despite being a simple plain crepe?

The Nutri‑Score algorithm assigns negative points for high levels of saturated fat (8.4 g), sugars (27 g) and salt (1.7 g) per 100 g, while giving no positive points because the product contains no fruit, vegetables or fiber; the resulting high negative score leads to a grade of E.

How might the sugar and salt content in these crepes affect someone with diabetes or hypertension?

Each 100 g serving provides 27 g of sugars, which can cause rapid blood‑glucose spikes, and 1.7 g of salt, which may raise blood pressure; therefore individuals with diabetes or hypertension should consume the crepes only in small portions and balance them with low‑sugar, low‑salt foods.

Can these plain Breton crepes fit into vegan, keto, halal, or gluten‑free diets?

No, the crepes contain wheat flour (gluten), milk, butter and eggs, making them unsuitable for vegan, gluten‑free, and most keto diets, and they are not certified halal because of the animal‑derived ingredients.

U • 300 g

Crêpes Bretonnes nature x10 - 300g

Snacks

Product Insights

Crêpes Bretonnes nature are plain Breton‑style crepes sold in a 300 g package containing ten individual pieces, commonly found in French hypermarkets. Belonging to the cereals and starches family, they carry a Nutri‑Score of E and are classified as a NOVA 3 processed food, with per‑100 g values of 27 g sugars, 1.7 g salt and 8.4 g saturated fat, alongside 7.4 g protein. While they provide quick carbohydrates and protein, the high sugar, salt and saturated‑fat levels limit their suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat13 g

Saturated Fat8.4 g

Carbohydrates58 g

Sugars27 g

Comparative Analysis

Compared with average snack crepes, this product offers lower fat, sugar and salt but higher saturated fat and carbohydrates, delivering similar protein and fewer overall calories.

Ingredients

Farine de BLÉ 32%, LAIT frais pasteurisé 26%, sucre, OEUFS entiers pasteurisés* 13%, BEURRE frais 9%, sel. *OEUFS de poules élevées en plein air.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crêpes Bretonnes nature x10 - 300g.

St Michel

315 g

Crêpes bretonnes 12 x 26,25 g

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Even

12 Crêpes (350 g)

EVEN - 12 Crêpes Bretonnes

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U, U Bio

240 g

Petites crêpes bretonnes bio 6x240g

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Saveurs de nos Régions

500 g

Crêpes bretonnes XXL

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BIO ROC'HÉLOU

180 g

6 Crêpes Bretonnes

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Tremven

320 g

12 crêpes bretonnes traditionnelles

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U • 300 g

Crêpes Bretonnes nature x10 - 300g

Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat13 g

Saturated Fat8.4 g

Carbohydrates58 g

Sugars27 g

Comparative Analysis

Compared with average snack crepes, this product offers lower fat, sugar and salt but higher saturated fat and carbohydrates, delivering similar protein and fewer overall calories.

Ingredients

Farine de BLÉ 32%, LAIT frais pasteurisé 26%, sucre, OEUFS entiers pasteurisés* 13%, BEURRE frais 9%, sel. *OEUFS de poules élevées en plein air.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.