Why is Fig cereal bars x6 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because its formulation relies on refined, industrial ingredients and multiple processing steps such as extrusion, baking and coating. The bar contains glucose syrup, dextrose, caramel colour (E150a), soy lecithin (E322/E322i), sorbitol (E420) and a tocopherol-rich antioxidant (E306) among other minor additives.

How does the sugar and salt content in this fig cereal bar affect a diabetic or hypertensive diet?

The bar provides 25 g of sugar per 100 g, which can cause rapid blood-glucose spikes and is generally considered too high for a diabetic eating plan; the salt level of 0.36 g per 100 g is lower than the average snack and poses less of a concern for hypertension, but the overall high carbohydrate load still makes it a poor choice for strict low-sugar or low-sodium diets.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

It is primarily plant-based, so it could be vegan but the label notes possible milk traces, making it not reliably vegan; it contains wheat, rye and barley, so it is not gluten-free; its high sugar (25 g/100 g) and carbohydrate content make it unsuitable for keto; all ingredients are permissible in halal diets, but the potential cross-contamination with milk should be checked.

U • 126 g

Barres de céréales figue x6 - 126g

Sugary Snacks

Product Insights

These fig cereal bars are a sweet snack belonging to the sugary snacks family, sold as a six-pack with a total net weight of 126 g. They carry a Nutri-Score of C and are classified as NOVA 4, meaning they are an ultra-processed food. The bars provide a good amount of fiber (6.9 g per 100 g) and low salt (0.36 g per 100 g) but are high in sugar (25 g per 100 g), contain gluten, soy and possible traces of milk, peanuts and tree nuts, and include additives such as caramel colour (E150a), soy lecithin (E322) and sorbitol (E420).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat5.7 g

Saturated Fat0.8 g

Carbohydrates70 g

Sugars25 g

Comparative Analysis

At 25 g of sugar, 0.36 g of salt and 6.9 g of fiber per 100 g, this fig cereal bar contains less sugar and far less salt but significantly more fiber than the average sweet snack bar (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g).

Ingredients

Cereales 43,5% [flocons d'AVOINE 12%, petales de BLE complet 12% (BLE complet, extrait de MALT D'ORGE, sel), flocons de SEIGLE 10,5%, cereales croustillantes 9% (farine de ble, farine de riz, dextrose, sucre, sel), sirop de glucose, figue sechee 17% (figue, dextrose), huile de tournesol, fructo-oligosaccharides, stabilisant: sorbitols, arome naturel de figue, colorant: caramel ordinaire, émulsifiant: lecithines de SOJA, antioxydant: extrait riche en tocopherols. traces eventuelles de lait, arachides et fruits a coque

84%

35%

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