Why is Chocolate energy cereal bars classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bars are labeled NOVA 4 because they contain refined grains, glucose syrup, multiple sweeteners, emulsifiers and stabilisers that are typical of industrially formulated foods. The listed additives are E306 (tocopherol‑rich antioxidant), E322/E322i (soy lecithin emulsifier) and E420 (sorbitol used as a stabiliser).

How does the sugar and salt content of these bars affect a diabetic or hypertensive diet?

With 25 g of sugars per 100 g, the bars have a high sugar load that can cause rapid blood‑glucose spikes, making them unsuitable for diabetic meal plans. The salt level of 0.37 g per 100 g is moderate and lower than the category average, so it is less of a concern for hypertension, but the overall high sugar still warrants caution.

Is this product suitable for a vegan or gluten‑free diet?

No. The bars contain wheat flour, which provides gluten, and they list possible traces of milk, so they are not gluten‑free or vegan. They also contain soy lecithin and hazelnut paste, which are unsuitable for those avoiding soy or nuts.

U, U Oxygn • 126 g

Barres de céréales énergie chocolat, x6, 126g

Sugary Snacks

Product Insights

Chocolate energy cereal bars are a sweet snack belonging to the sugary snacks and biscuits & cakes families. They carry a Nutri-Score of D and are classified in NOVA group 4, containing 13 g of fat, 25 g of sugars and 0.37 g of salt per 100 g, with a moderate amount of fiber (4.4 g) and 6.8 g of protein. The bars include several additives such as E306 (tocopherol‑rich antioxidant), E322/E322i (soy lecithin emulsifier) and E420 (sorbitol stabiliser), and they are not suitable for those with gluten, nut or soy allergies, with possible traces of milk and peanuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal418 kcal

Fat13 g

Saturated Fat4.7 g

Carbohydrates67 g

Sugars25 g

Comparative Analysis

Compared with the average chocolate cereal bar, this product provides slightly less sugar (25 g vs 28.98 g), lower fat (13 g vs 17.65 g) and lower salt (0.37 g vs 1.98 g), while offering more fiber (4.4 g vs 3.07 g).

Ingredients

Céréales 39,9% [céréales croustillantes (farine de BLÉ, farine de riz, dextrose, sucre, sel), flocons d'AVOINE 16.7%, pétales de maïs 5.9% (maïs, sel, extrait de MALT D'ORGE)], sirop de glucose, chocolat noir 24,7% (pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre), huile de tournesol, pâte de NOISETTE 3.9%, stabilisant : sorbitols, arôme, émulsifiant : lécithines de SOJA, antioxydant: extrait riche en tocophérols, vitamine: thiamine (B1). traces éventuelles de lait, arachides et autres fruits à coque

84%

35%

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