Why is Salade Trio de choux, jambon emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is labelled NOVA 4 because it includes several industrial ingredients and processing steps beyond simple preparation, such as added oils, preservatives, thickeners, and flavor enhancers. Its additive list features potassium sorbate (E202) as a preservative, xanthan gum (E415) as a thickener, and additional compounds grouped under the E14xx and E428 codes that serve as stabilisers or emulsifiers.

How does the sugar and salt content in this salad affect a diabetic or hypertensive diet?

With 2.3 g of sugar and 0.8 g of salt per 100 g, the salad provides a low‑to‑moderate amount of sugar and a moderate amount of salt. For a 300 g serving, that equals roughly 6.9 g of sugar and 2.4 g of salt, which can fit within a diabetic meal plan if total daily carbohydrate intake is monitored, but the salt level may be a concern for individuals managing hypertension and should be balanced with lower‑salt meals elsewhere in the day.

Is the emmental cheese in this salad a concern for people with a milk allergy?

Yes. The emmental cheese contributes dairy proteins, which are a known allergen for individuals with milk allergy, and the product is explicitly labelled as containing milk.

U • 300 g

Salade Trio de choux, jambon emmental 300g

Composite Foods

Product Insights

The Salade Trio de choux, jambon emmental is a composite food (one-dish meal) prepared salad sold in a 300 g fresh package. It carries a Nutri-Score of C and is classified as ultra‑processed (NOVA 4), containing additives such as potassium sorbate (E202) and xanthan gum (E415) along with preservatives and thickeners. While it provides a modest amount of fiber (1.9 g) and protein (4.5 g) from vegetables, cabbage and ham, it is relatively high in fat (13 g) and saturated fat (2.3 g) and includes common allergens like milk, eggs and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal147 kcal

Fat13 g

Saturated Fat2.3 g

Carbohydrates2.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average prepared salad, this product contains markedly more fat (13 g vs 5.9 g) and slightly higher saturated fat, while offering less sugar, salt, calories and protein.

Ingredients

chou blanc 45%, huile de colza, jambon cuit supérieur 10% [jambon de porc (France), eau, sel, dextrose, gélatine de porc, bouillon (dont acérola), ferments], eau, tomate, EMMENTAL 6%, oignon, vinaigre d'alcool, CREME fraîche, moutarde (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, ciboulette, amidon transformé de pomme de terre, jaune d'OEUF en poudre, conservateur : sorbate de potassium, épaississant : gomme xanthane, poivre.

84%

35%

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