How does the salt content in Colin d'Alaksa sauce beurre citron affect a hypertensive diet?

The meal provides 0.74 g of salt per 100 g, which is moderate; while it is lower than many processed foods, people monitoring blood pressure should still limit portion sizes to keep total daily sodium intake within recommended limits.

Is the butter in this frozen pollock meal a concern for people with dairy allergies?

Yes, butter is a dairy ingredient and the product also contains skimmed milk powder and fresh cream, so it is not safe for anyone with a cow‑milk allergy.

Is this Alaska pollock butter‑lemon frozen meal suitable for vegan, gluten‑free, or dairy‑free diets?

No, the recipe includes butter, milk powder, fresh cream and wheat flour, making it unsuitable for vegan, dairy‑free and gluten‑free diets.

U • 400 g

Colin d'Alaksa sauce beurre citron 400g

Composite Foods

Product Insights

Colin d'Alaksa sauce beurre citron is a frozen ready‑to‑heat meal consisting of Alaska pollock fillet blocks dressed with a butter‑lemon sauce. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C and is classified as NOVA 3, providing about 97 kcal, 5.3 g fat (3.3 g saturated), 9.4 g protein, 1 g sugars and 0.74 g salt per 100 g, while containing fish, gluten and milk allergens. The product is low in calories and sugars, but its saturated fat level is relatively high and the presence of butter and dairy makes it unsuitable for strict low‑fat, dairy‑free or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat5.3 g

Saturated Fat3.3 g

Carbohydrates3 g

Sugars1 g

Comparative Analysis

Compared with typical frozen seafood meals, this product contains less sugar, salt and calories, more protein, but noticeably more saturated fat.

Ingredients

Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, BEURRE 5,5%, jus de citron 3,9%, vin blanc, échalote, amidon de maïs, LAIT ÉCRÉMÉ en poudre, CREME fraîche 1,1%, farine de BLE, sel, zestes de citron 0,46%, ciboulette 0,28%, curcuma. Soit 49% de sauce au BEURRE et au citron dans le produit. traces éventuelles de crustacés, mollusque, céleri, moutarde et oeufs.

84%

35%

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