Is this polenta suitable for specific diets such as vegan, keto, gluten‑free, or halal?

The product is made solely from pre‑cooked corn semolina, making it vegan, vegetarian and naturally gluten‑free; it contains no animal or haram ingredients, so it is halal‑compatible. However, with 76 g of carbohydrates per 100 g, it is unsuitable for ketogenic diets.

How does the low sugar and salt content of this polenta affect people with diabetes or hypertension?

The negligible sugar (0.8 g) and zero salt lower the risk of blood‑glucose spikes and blood‑pressure elevation, which is beneficial for diabetics and hypertensive individuals, but the high overall carbohydrate level still requires portion control to manage blood glucose.

Does this product contain common allergens such as soy or mustard, and are there risks for allergic consumers?

The ingredient list shows only corn semolina, but the label notes possible traces of soybeans and mustard, indicating a minimal cross‑contamination risk for consumers sensitive to these allergens.

U • 500 g

Polenta fine semoule de maïs

Cereals And Potatoes

Product Insights

Polenta fine corn semolina is a plant‑based cereal product classified in the Cereals and Potatoes group. It offers a low fat (1.3 g), low saturated fat (0.3 g), low sugar (0.8 g) and zero salt profile, but is high in carbohydrates (76 g) with moderate protein (7 g) and slightly lower fiber (3.6 g) than the average cereal. The product earned a Nutri‑Score of B and a NOVA rating of 1, while featuring FSC‑certified paper packaging and an A+ Eco‑Score, though its high carb content may be a drawback for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat1.3 g

Saturated Fat0.3 g

Carbohydrates76 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for similar cereal products, this polenta contains far less fat (1.3 g vs 6.94 g), sugar (0.8 g vs 9 g) and salt (0 g vs 2.96 g), but provides more carbohydrates (76 g vs 63.97 g) and slightly less fiber (3.6 g vs 5.05 g).

Ingredients

Semoule de maïs précuite.

84%

35%

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Frequently Asked Questions

Everything you need to know about Polenta fine semoule de maïs.

Carrefour

500 g