Why is Yaourt 0% de matière grasse et allégé en sucres aux fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labelled NOVA 4 because its ingredients list includes added sweeteners (acesulfame K and sucralose), synthetic colorants (carrot, safflower, grape and lemon concentrates), a pectin thickener, corn starch and natural flavorings, all of which are typical of ultra‑processed foods.

How does the sugar content of this yogurt affect a diabetic or hypertensive diet?

With 7.8 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that can raise blood glucose levels, so diabetics should count it within their daily carbohydrate allowance, while its low salt (0.15 g) makes it suitable for hypertension management.

Is this yogurt suitable for specific diets such as vegan, keto, or gluten‑free?

The yogurt is not vegan because it contains skimmed milk and milk proteins, it is not keto‑friendly due to its carbohydrate content (7.8 g sugars + 7.8 g total carbs per 100 g), but it is naturally gluten‑free as no gluten‑containing ingredients are listed.

U • 2 kg

Yaourt 0% de matière grasse et allégé en sucres aux fruits 16x125g

Milk And Dairy Products

Product Insights

This product is a French-made low‑fat, reduced‑sugar fruit yogurt containing 0 % fat and 4.2 g of protein per 100 g. It holds a Nutri‑Score of B but is classified as NOVA 4 ultra‑processed because it includes added sweeteners (acesulfame K, sucralose), synthetic colorants and thickeners. While its fat, saturated fat and salt levels are well below typical dairy desserts, it delivers 7.8 g of sugar per 100 g and contains non‑nutritive sweeteners that may be undesirable for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates7.8 g

Sugars7.8 g

Comparative Analysis

Compared with average dairy desserts, this yogurt has dramatically lower fat, saturated fat and salt, provides slightly more sugar, similar carbohydrates, and higher protein and fiber while delivering far fewer calories.

Ingredients

Lait écrémé 78%, fruits : fraise 12% ou cerise 12% ou pêche 9% ou ananas 9% ou poire 12% ou fruits des bois 8% (fraise, mûres, sureau), eau, poudre de lait écrémé et/ou protéines de lait, arômes naturels, épaississant : pectines, amidon de maïs, jus concentré de citron, denrées alimentaires colorantes : concentrés de carotte - concentré de carthame - concentré de raisin - concentré de citron, édulcorants : acésulfame K et sucralose, concentré des minéraux du lait, ferments (dont lait).

84%

35%

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