Why is FRUITS avec morceaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as milk skimming, concentration, addition of fruit purees, starch, flavourings and sweeteners, which places it in the ultra‑processed NOVA 4 category. It contains the additives E440 (pectin), E950 (acesulfame K) and E955 (sucralose) as well as natural flavourings and stabilisers.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 5.3 g of sugars and 0.16 g of salt per 100 g, the yogurt is lower in sugar and salt than many flavored yogurts, making it more suitable for controlled‑intake diets, but the sugars, although partly from fruit and partly from sweeteners, still need to be counted in total daily carbohydrate limits for diabetes, and the modest salt level is acceptable for hypertension when consumed in moderation.

Is the milk in this product a concern for people with dairy allergy or lactose intolerance?

Yes, the yogurt lists skimmed milk, concentrated skimmed milk and skimmed milk powder as primary ingredients, so it contains dairy proteins and lactose and should be avoided by individuals with a milk allergy or lactose intolerance.

Carrefour • 2 kg 2x (8 x 125 g)

FRUITS avec morceaux

Milk And Dairy Products

Product Insights

FRUITS avec morceaux is a low‑fat fruit yogurt with fruit pieces, belonging to the milk and yogurt dietary family and carrying a Nutri‑Score of A while being classified as ultra‑processed (NOVA 4). It provides 0.5 g of fat, 0.16 g of salt and 5.3 g of sugars per 100 g, along with 4.4 g of protein and 0.7 g of fiber, and it contains no added sugars but uses the sweeteners sucralose and acesulfame K. The formulation also includes pectin (E440), natural flavours, corn starch, carrot concentrate and lemon juice, which together with the processing steps contribute to its ultra‑processed status and may be a concern for consumers seeking minimal additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates5.8 g

Sugars5.3 g

Comparative Analysis

Compared with typical yogurts, this product is markedly lower in fat, saturated fat, salt, sugars and energy, while offering higher protein and fiber levels.

Ingredients

_Lait_ écrémé (origine France), _lait_ concentré écrémé (origine France), fruits 10% (fraise ou abricot ou cerise ou mûre ou ananas ou pêche), poudre de _lait_ écrémé (origine France), amidon de maïs, arômes naturels, concentré de carotte, jus concentré de citron, épaississant : pectines, édulcorants : sucralose et acésulfame K, ferments _lactiques_, vitamine D (contient _lait_).

84%

35%

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