Why is Carrés saveur Amande classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is made from many refined ingredients, contains added sugars, emulsifiers, leavening agents and flavorings, and undergoes industrial processing, which places it in the NOVA 4 category. It includes five listed additives: E160 (carotenoid colorants), E330 (citric acid), E420 (sorbitol), E450 (diphosphates) and E500 (sodium carbonates).

How does the high sugar and moderate salt content affect people with diabetes or hypertension?

With 36 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.5 g of salt per 100 g is modest but can contribute to daily sodium intake, which may be a concern for those managing high blood pressure.

Is the almond ingredient a concern for individuals with nut allergies, and what other allergens are present?

Yes, the product contains flaked almonds, so it is unsafe for anyone allergic to tree nuts. It also lists milk, eggs, wheat (gluten) and soy as allergens, meaning it should be avoided by people with sensitivities to any of these ingredients.

Le Ster • 280 g

Carrés saveur Amande (x6)

Sugary Snacks

Product Insights

Carrés saveur Amande (x6) are almond‑flavored frozen snack squares produced by Le Ster, positioned in the sugary snacks and biscuit‑cake segment. Each 100 g serving delivers 388 kcal, 14 g of fat (8.3 g saturated), 36 g of sugars and 0.5 g of salt, earning a Nutri‑Score of E and a NOVA 4 rating, indicating an ultra‑processed product with both high sugar and saturated‑fat levels but moderate protein (5.2 g). The formulation contains common allergens, milk, eggs, wheat, soy and nuts, and includes five food additives (E160, E330, E420, E450, E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat14 g

Saturated Fat8.3 g

Carbohydrates59 g

Sugars36 g

Comparative Analysis

Compared with the average sugary snack, this product has considerably more sugar (36 g vs 28.98 g) and slightly higher saturated fat (8.3 g vs 7.8 g), while its total fat, salt and energy are below the category averages.

Ingredients

Pâte saveur amande (sucre, graine de soja, farine de blé, farine de riz, dextrose, beurre pâtissier 1%, arômes naturels, stabilisant : sorbitols, noyaux d'abricot, sel colorant : caroténoïdes), farine de blé, sucre, beurre pâtissier 11%, amandes effilées 1%, jaune d'œuf, émulsifiant : l écithine de soja, dextrose, poudres à lever : diphosphates - carbonates de sodium, sucre inverti, sel, amidon de blé, arôme naturel, acidifiant : acide citrique, colorant : carotenoïdes

84%

35%

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