Why is Fromage frais vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it includes industrially added ingredients such as vanilla extract, sugar, corn starch, caramel and a trace of exhausted vanilla seeds, all of which go beyond the simple dairy base and are considered processing additives.

How does the sugar and saturated fat content in Fromage frais vanille affect a diabetic or hypertensive diet?

The product provides 11.4 g of sugar per 100 g, which can cause rapid blood glucose spikes and should be limited by people with diabetes, while its saturated fat of 5 g per 100 g can raise LDL cholesterol, making it a concern for those managing hypertension or cardiovascular risk; however, its very low salt (0.08 g) does not add to blood pressure issues.

Is the milk in Fromage frais vanille a concern for individuals with dairy allergies or lactose intolerance?

Yes, the cheese is made from pasteurised cow's milk, which is the primary ingredient, so it is not suitable for anyone with a milk allergy or lactose intolerance.

Isigny Ste Mère • 500 g

Fromage frais vanille

Milk And Dairy Products

Product Insights

Fromage frais vanille is a French vanilla-flavored fresh cheese that belongs to the Milk and dairy products and Dairy desserts categories in the French National Nutrition and Health Programme (PNNS). It carries a Nutri-Score of C and is classified as a NOVA 4 ultra-processed product, containing added vanilla extract, sugar, corn starch and caramel, which raise its sugar content to about 11.4 g per 100 g, slightly above the average for dairy desserts. On the plus side, the cheese provides 6.3 g of protein per 100 g, low salt (0.08 g) and moderate fat, making it a moderately nutritious dairy dessert despite the added sweeteners.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat7.3 g

Saturated Fat5 g

Carbohydrates11.8 g

Sugars11.4 g

Comparative Analysis

Compared with the typical dairy dessert, this vanilla fresh cheese contains slightly more sugar (11.4 g vs 11.05 g), notably higher saturated fat (5 g vs 2.75 g), but slightly less protein (6.3 g vs 6.73 g) and far lower salt (0.08 g vs 0.58 g).

Ingredients

Fromage frais 93% (lait de vache pasteurisé (origine : France), ferments (lait)), extrait de vanille 6,99% (arôme naturel de vanille (origine : Madagascar), sucre, amidon de maïs, caramel), graines de vanille épuisées 0,01% (origine : hors UE).

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais vanille.

Isigny Ste Mère

500 g

Fromage frais de campagne

View Analysis

Délisse, Marque Repère

8 x 100 g