Why is Fromage frais vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it contains many industrial ingredients and undergoes multiple processing steps, such as pasteurisation, addition of glucose-fructose syrup, modified corn starch, natural vanilla flavor, a mineral concentrate, acidity regulators (citric acid/E330 and diphosphate/E331), a thickener (xanthan gum/E415) and other flavor particles, which all push it into the ultra-processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the product can cause rapid blood-glucose spikes and should be consumed only sparingly by people with diabetes, while its very low salt level (0.1 g per 100 g) is unlikely to impact blood pressure, making it relatively safe for hypertensive individuals if overall sodium intake is controlled.

Is the milk in this product a concern for lactose-intolerant consumers?

Yes, the cheese contains skimmed milk and cream, both of which contain lactose, so people who are lactose intolerant should avoid this product or choose a lactase-treated alternative.

Délisse, Marque Repère • 8 x 100 g

Fromage frais vanille

Milk And Dairy Products

Product Insights

Fromage frais vanille is a vanilla-flavored fresh cheese made from skimmed milk, cream and sugar, and its PNNS groups are Milk and dairy products and Dairy desserts. It delivers 5.6 g of protein per 100 g, supplies calcium, and contains only 0.1 g of salt while keeping saturated fat moderate at 1.6 g. However, with 13 g of sugar per 100 g, a Nutri-Score of C and a NOVA 4 classification, it is considered ultra-processed and includes additives such as citric acid (E330), diphosphate (E331), xanthan gum (E415) and glucose-fructose syrup, which may be undesirable for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat2.5 g

Saturated Fat1.6 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average dairy dessert, Fromage frais vanille contains more sugar (13 g vs 11.05 g per 100 g), less saturated fat (1.6 g vs 2.75 g) and far less salt (0.1 g vs 0.58 g).

Ingredients

Lait écrémé (origine : France), sucre 7,5%, crème (origine : France) ; sirop de glucose-fructose ; amidon modifié de maïs ; arômes naturels de vanille de Madagascar ; concentré des minéraux du lait ; correcteurs d'acidité: acide citrique, E331 ; gousses de vanille de Madagascar épuisées et broyées ; épaississant: gomme xanthane ; ferments lactiques. Décor : gousses de vanille de Madagascar épuisées et broyées.

84%

35%

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