Why is Velouté de carottes et lentilles corail au lait de coco classified as NOVA 3 and does it contain any additives?

The soup is placed in NOVA group 3 because it uses processed ingredients such as extracted coconut milk and refined vegetable extracts, but it does not contain any listed additives, preserving a relatively simple ingredient list.

How do the sugar and salt levels in this carrot‑lentil velouté affect people with diabetes or hypertension?

With 1.5 g of sugar and 0.58 g of salt per 100 ml, the soup is low in sugar and contains a moderate amount of salt; the sugar content is suitable for most diabetic meal plans, while the salt level should be considered by individuals managing hypertension, especially if the soup is consumed in larger portions.

Is this soup suitable for vegan, gluten‑free and low‑carb diets?

All ingredients are plant‑based and certified organic, making the soup fully vegan and gluten‑free, but it contains carbohydrates from carrots and red lentils, so it is not classified as low‑carb and should be counted toward daily carb limits.

Grandeur Nature • 2*30 cl

Velouté de carottes et lentilles corail au lait de coco

Fruits And Vegetables

Product Insights

Velouté de carottes et lentilles corail au lait de coco is an organic, plant‑based cream soup belonging to the Fruits and vegetables and Soups groups. It carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting its use of processed ingredients such as extracted coconut milk while containing no added sugars, low total fat (1.1 g/100 ml) and a modest amount of fiber (1.5 g/100 ml). However, the soup provides a moderate salt level of 0.58 g/100 ml and only 2.1 g of protein per 100 ml, which is below the average protein content of typical vegetable soups.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal39 kcal

Fat1.1 g

Saturated Fat0.9 g

Carbohydrates4.4 g

Sugars1.5 g

Comparative Analysis

Compared with the average cream‑of‑vegetable soup, this velouté has about half the fat (1.1 g vs 2.65 g), less than half the sugar (1.5 g vs 3.73 g) and salt (0.58 g vs 1.72 g), while offering slightly lower protein (2.1 g vs 3.15 g) and fiber (1.5 g vs 1.92 g) per 100 ml.

Ingredients

Eau, légumes* 25% (carottes* 20%, poireaux* 5%), lentilles corail* 6.5%, lait de coco* 4.5% (extrait de coco, eau), sel, ail* 0.1%, romarin* 0.025%. *Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Velouté de carottes et lentilles corail au lait de coco.

Grandeur Nature

30 cl