Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The soup is entirely plant‑based and carries a certified gluten‑free label, making it suitable for vegan and gluten‑free diets. It is not formulated for keto diets because it provides 1.8 g of carbohydrates per 100 ml, and although it contains no prohibited animal products, it does not have an official halal certification.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 1.3 g of sugars per 100 ml, the soup adds minimal glucose and is generally safe for people managing diabetes. However, the salt level of 0.58 g per 100 ml is moderate and may contribute to higher sodium intake, so individuals with hypertension should consume it in limited portions.

Is the celery in this soup a concern for people with a celery allergy?

Yes. The ingredient list includes celeriac (celery root), which is identified as an allergen, so anyone with a known celery allergy should avoid this product.

Grandeur Nature • 1 l

Mouliné du Potager bio

Fruits And Vegetables

Product Insights

Mouliné du Potager bio is an organic, gluten‑free vegetable soup that belongs to the “Fruits and vegetables – Soups” group. It carries a Nutri‑Score of B and a NOVA classification of 3, indicating a moderately processed product with modest levels of fat (1.3 g), saturated fat (0.2 g), sugars (1.3 g) and a moderate salt content (0.58 g per 100 ml). While the soup is low in added sugars and provides 1.1 g of fiber, its salt amount is higher than ideal for low‑sodium diets and it contains a small amount of celery, a known allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal24 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates1.8 g

Sugars1.3 g

Comparative Analysis

Compared with the average pre‑packed vegetable soup, this product contains roughly one‑third less fat, half the saturated fat, about one‑third less sugar and less than half the salt per 100 g.

Ingredients

Légumes* 50% dont 34% de légumes verts* (courgettes* 13%, brocolis* 8,5%, oignons* 8,5 %, épinards* 5%, carottes*, poireaux* 4%, haricots verts* 3,5%, céleri-rave*), eau, huile d'olive vierge extra* 1,1%, sel, thym* 0,04%, livèche* en poudre, marjolaine* en poudre, poivre*. *Ingrédient issu de l'agriculture biologique.

84%

35%

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