Why is Mouliné aux légumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is a pre‑cooked, pureed soup that undergoes multiple industrial steps such as cooking, homogenising and packaging, which place it in the ultra‑processed category, but it contains no listed additives (additives_n = 0); the ingredient list is limited to water, organic vegetables, corn starch, extra‑virgin olive oil, salt, garlic, natural laurel flavour, lovage, nutmeg, pepper, marjoram and a natural flavouring.

How does the sugar and salt content in this vegetable soup affect a diabetic or hypertensive diet?

The soup provides 1.5 g of sugar and 0.58 g of salt per 100 ml, both well below typical soup averages, so it adds minimal glucose load for diabetics and contributes a moderate amount of sodium that still needs to be counted toward daily limits for people with hypertension.

Is Mouliné aux légumes suitable for vegan, gluten‑free, and other specific dietary regimes?

All ingredients are plant‑based and free from animal products and gluten, making the soup suitable for vegan, vegetarian and gluten‑free diets, though it does contain celery and therefore should be avoided by individuals with a celery allergy.

Carrefour BIO, Carrefour • 1 l

Mouliné aux légumes

Fruits And Vegetables

Product Insights

Mouliné aux légumes is an organic, ready‑to‑heat vegetable soup (pnns groups: fruits and vegetables – soups) packaged in a 1 L brick and sold by Carrefour. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with low fat and sugar but a moderate salt level of 0.58 g per 100 ml, and contains a celery allergen. While the soup is made from 46.7 % organic vegetables and contains no added additives, the ultra‑processed status and moderate sodium may be concerns for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal31 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates6.2 g

Sugars1.5 g

Comparative Analysis

Compared with the average ready‑to‑eat vegetable soup, this product contains significantly less sugar (1.5 g vs 3.71 g), less fat (well under the 2.65 g average) and lower salt (0.58 g vs 1.72 g) per 100 ml.

Ingredients

Eau, légumes* 46,7% (pommes de terre* 14,9%, carottes* 14,9%, _céleri_-rave* 4,6%, oignons* 4,2%, choux-fleurs* 4,2%, poireaux* 2,8%, haricots verts* 0,9%), amidon de maïs*, huile d'olive vierge extra*, sel, ail*, arôme naturel de laurier*, livèche*, muscade*, poivre*, marjolaine*. *Biologique.

84%

35%

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