
Product Insights
Courgettes are fresh vegetables belonging to the Fruits and vegetables group, specifically the vegetable sub‑category. They carry a Nutri‑Score of A and are classified as NOVA 1, indicating an unprocessed product with no added ingredients. Nutritionally, they are very low in calories, fat, sugars and salt, while providing modest amounts of protein, fiber and vitamin C, though they do not supply high levels of protein or fiber compared with other vegetables.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh vegetable, these courgettes contain significantly less sugar, fat, saturated fat, salt, calories, carbohydrates, protein and fiber per 100 g.
Ingredients
Courgettes
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Courgettes.












