Why is Truite de mer 140g 5 Tr classified as processed (NOVA 3) and what specific additives does it contain?

The trout is smoked and dry‑salted, which classifies it as a NOVA 3 processed food; the sole additives are the added salt and the natural compounds from wood smoke, with no artificial preservatives listed.

How does the salt content in this smoked trout affect a diabetic or hypertensive diet?

With 3 g of salt per 100 g, the product is high in sodium, which can raise blood pressure and should be limited for hypertensive individuals, while its zero sugar content makes it suitable for diabetic meal planning if salt intake is controlled.

Is this smoked trout suitable for specific dietary regimes such as vegan, keto, halal, or gluten‑free?

The product is animal‑based, so it is not vegan; its low carbohydrate and high fat profile fits a keto diet, it contains no gluten ingredients, and its suitability for halal depends on the source of the fish and processing methods, which are not specified.

Capitaine cook • 140 g

Truite de mer 140g 5 Tr

Fish Meat Eggs

Product Insights

Truite de mer 140g 5 Tr is a smoked sea trout product, traditionally salted and wood‑smoked, sold in a 140 g portion. It belongs to the Fish and seafood group, carries a Nutri‑Score of D and is classified as a NOVA 3 processed food, providing about 155 kcal, 22 g protein, 7.4 g fat and 3 g salt per 100 g. While it offers high‑quality fish protein and low sugar, its relatively high salt and modest fat content lower its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7.4 g

Saturated Fat1.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average smoked fish products, this smoked trout contains more protein and slightly more fat, but its salt and sugar levels are lower than typical values.

84%

35%

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Frequently Asked Questions

Everything you need to know about Truite de mer 140g 5 Tr.

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Capitaine cook • 140 g

Truite de mer 140g 5 Tr

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal155 kcal

Fat7.4 g

Saturated Fat1.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average smoked fish products, this smoked trout contains more protein and slightly more fat, but its salt and sugar levels are lower than typical values.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.