
Product Insights
Ratatouille cuisinée BIO is an organic, frozen vegetable ratatouille prepared with tomatoes, eggplant, courgette, peppers, olive oil and assorted herbs, produced in Italy and sold in France. Per 100 g it provides 62 kcal, 4.3 g fat (0.7 g saturated), 1.6 g protein, 1.8 g fiber, 3.2 g sugars and 0.8 g salt, earning a Nutri‑Score of B and a NOVA 3 classification. The low sugar and calorie content are positives, while the relatively high fat, saturated fat and salt, plus the presence of the additive citric acid (E330) and a possible trace of milk, temper its overall health rating.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen vegetable meals, this ratatouille has notably higher fat (4.3 g vs 1.39 g) and saturated fat (0.7 g vs 0.31 g) and slightly higher salt (0.8 g vs 0.73 g), but lower sugars, carbohydrates, calories and fiber.
Ingredients
Tomates* 26%, aubergines grillées** 18% courgettes** 18% , eau, oignons** 8%, poivrons jaunes** 6%, poivrons rouges** 5,5% huile d'olive vierge extra** (3.2%), purée de tomates **(acidifiant: acide citrique), concentré de tomates**, sel, sucre**, ail en poudre**, thym**, amidon de riz**, jus de carottes concentré**, oignons en poudre**, échalotes en poudre**, poivre**. ** Ingrédients issus de l'Agriculture Biologique. Trace éventuelle de lait
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Frequently Asked Questions
Everything you need to know about Ratatouille cuisinée BIO.











