Why is Blanc de poulet dore au four classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is ultra-processed because the chicken is cooked, seasoned, and combined with added water, salt, dextrose, a broth with natural flavourings, the preservative sodium nitrite (E250) and the colourant ordinary caramel (E150a), all of which place it in NOVA group 4.

How does the salt level in this product impact individuals with hypertension or a low-sodium diet?

At 1.78 g of salt per 100 g, the product provides roughly 30% of the recommended daily maximum, which can contribute to elevated blood pressure and should be limited by people managing hypertension or following a low-sodium eating plan.

Is this chicken breast product compatible with keto or low-carb eating plans, and does it contain any gluten or common allergens?

The product is essentially chicken, water, salt and a few additives, contains no gluten and only 1.2 g of carbs per 100 g, making it suitable for keto or low-carb diets; common allergens are limited to the preservative nitrite and the caramel colour, which are generally well tolerated.

Monique ranou • 280 g

Blanc de poulet doré au four

Fish Meat Eggs

Product Insights

Blanc de poulet dore au four is a ready-to-eat sliced chicken breast that belongs to the meat group in the French PNNS classification. It carries a Nutri-Score of B, thanks to its high protein content (20.6 g per 100 g) and low fat and sugar, but it also has a high salt level (1.78 g per 100 g) and is classified as ultra-processed (NOVA 4). The product contains the additives sodium nitrite (E250) and ordinary caramel colour (E150a), which may be a concern for some consumers, while the overall caloric load is modest at about 103 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat1.8 g

Saturated Fat0.6 g

Carbohydrates1.2 g

Sugars1.2 g

Comparative Analysis

Compared with typical meat products, this chicken breast has far less fat (1.8 g vs 18.6 g), lower sugar (1.2 g vs 1.56 g), about half the salt (1.78 g vs 3.52 g), and more protein (20.6 g vs 18.4 g) per 100 g.

Ingredients

Filet de poulet 92% (Origine : France), eau, sel, dextrose, bouillon (arômes naturels, oignon, carotte, poireau), conservateur : nitrite de sodium, colorant : caramel ordinaire.

84%

35%

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Frequently Asked Questions

Everything you need to know about Blanc de poulet doré au four.

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