Why does EMMENTAL PORTION LP 500g receive a Nutri-Score of C, and which nutrients are responsible for this rating?

The cheese earns a Nutri-Score of C because its high saturated-fat content (20 g per 100 g) and moderate salt level (0.49 g per 100 g) generate many negative points, while its very high protein (27 g) and zero sugars contribute positive points, resulting in a net score of 9 that falls in the C band.

Is this Emmental cheese compatible with a keto or low-carb diet?

Yes, with virtually no sugars and only about 0 g of carbohydrates per 100 g, the cheese fits well within ketogenic macros, although its high saturated fat and calorie density should be considered in overall daily intake.

What is the best way to store EMMENTAL PORTION LP 500g after opening to keep its quality?

Keep the cheese tightly wrapped in parchment or cheese paper and store it in the refrigerator's vegetable drawer at 2-4 C; consume within two weeks of opening for optimal flavor and texture.

Pâturages • 480 g

EMMENTAL PORTION LP 500g

Milk And Dairy Products

Product Insights

EMMENTAL PORTION LP 500g is a hard, pasteurised, cow-milk cheese produced in France. It belongs to the Milk and dairy products group and the Cheese sub-group, carries a Nutri-Score of C and is classified in NOVA group 3, delivering high protein (27 g per 100 g) but also high saturated fat (20 g per 100 g) and moderate salt (0.49 g per 100 g). While the cheese offers rich flavor and calcium, the elevated saturated fat and salt may be a concern for heart-health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt and 1.8 g sugars per 100 g), this Emmental has virtually no sugars, a much lower salt content (0.5 g), and a higher saturated-fat level (20 g).

Ingredients

Lait de vache pasteurisé 99% (Origine : France), sel, ferments lactiques (dont lait), enzyme coagulante.

84%

35%

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Frequently Asked Questions

Everything you need to know about EMMENTAL PORTION LP 500g.

Pâturages

200 g

Auchan

0.25 kg