Which nutrients cause the Mélange croquant to receive a Nutri‑Score of D?

The high levels of total sugars (44 g per 100 g) and total fat (25 g per 100 g) drive the negative points in the Nutri‑Score algorithm, outweighing the positive contribution from fiber, which keeps the overall grade at D.

How does the high sugar content of this mix affect a diabetic diet?

With 44 g of sugars per 100 g, the mix can cause a rapid rise in blood glucose, so people managing diabetes should limit portion size or choose lower‑sugar alternatives to avoid spikes in blood sugar levels.

Are the almonds in this mix a concern for individuals with nut allergies?

Yes, the product contains almonds and hazelnuts, both of which are listed as allergens; anyone with a tree‑nut allergy should avoid consuming this snack.

Intermarché, Paquito • 500 g

Mélange croquant

Fruits And Vegetables

Product Insights

Mélange croquant is a 500 g pack of dried fruit and nut pieces marketed as a crunchy plant‑based snack. Per 100 g it delivers 44 g of sugars, 25 g of fat, 0.02 g of salt and 10 g of fiber, resulting in a Nutri‑Score of D and a NOVA group 3 classification. The product falls under the Fruits and vegetables PNNS group and the Dried fruits subgroup, providing substantial fiber but also a high calorie and sugar load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal449 kcal

Fat25 g

Saturated Fat2 g

Carbohydrates44 g

Sugars44 g

Comparative Analysis

Compared with the average snack mix, this blend has lower sugar (44 g vs 48.5 g) and saturated fat (2 g vs 4.42 g) but considerably higher total fat (25 g vs 7.71 g), more calories (449 kcal vs 346 kcal) while keeping salt very low (0.02 g vs 1.12 g).

Ingredients

Raisins noirs (raisins, huile de tournesol), noisettes, amandes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange croquant.

Carrefour

250 g