
Product Insights
Margarine Omega 3 50% BQ is a plant‑based spread marketed as a high‑omega‑3 margarine. Per 100 g it supplies 50 g of fat (including 13 g saturated fat), 0 g sugar, 0.4 g salt and 450 kcal, earning a Nutri‑Score of C and being classified as ultra‑processed (NOVA 4) because of multiple emulsifiers, colorants and other additives. It offers a modest amount of omega‑3 (≈4.7 mg) and no added sugars, but the high saturated fat, presence of a milk allergen and palm‑derived ingredients raise health and sustainability concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar spreads, this margarine contains far less sugar (0 g vs 3.63 g), lower total fat (50 g vs 76.5 g) and saturated fat (13 g vs 21.7 g), while its salt level (0.4 g) is slightly above the typical 0.39 g.
Ingredients
Huiles et graisses végétales non-hydrogénées 53,2% (colza, palmiste, palme) ; ; eau ; ;émulsifiants : mono et diglycérides d'acides gras, lécithine de tournesol ; ; sel ; ; arômes naturels ; ; jus decitron concentré ; ; antioxydant : extrait de romarin ; ; colorant : caroténoïdes.
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Frequently Asked Questions
Everything you need to know about Margarine omega 3 50% bq 500g.









