Capitaine cook • 115 g
Sardines millésimées à l'huile d'olive vierge extra 115g
Product Insights
Sardines millésimées à l'huile d'olive vierge extra are premium canned sardines produced in Brittany, France, and presented in a 115 g steel can. They belong to the fish group of the PNNS, offer 23 g of protein per 100 g, contain 17 g of fat (including 4 g saturated), 0 g of sugars and 0.81 g of salt, earning a Nutri‑Score of C and a NOVA rating of 3, which indicates moderate processing. The use of extra‑virgin olive oil provides healthy monounsaturated fats and omega‑3s, but the high overall fat and calorie content and the presence of salt may be a drawback for low‑fat or sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned sardine, this product contains about 2.5 times more total fat (17 g vs 6.6 g) and saturated fat (4 g vs 1.3 g), but far less salt (0.81 g vs 5.3 g), no sugars, and a higher protein level (23 g vs 18 g).
Ingredients
Sardines* sélectionnées (Sardina pilchardus), huile d'olive vierge extra, sel.*poissons
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Frequently Asked Questions
Everything you need to know about Sardines millésimées à l'huile d'olive vierge extra 115g.
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Connétable
115 g (87 g)