Capitaine cook • 115 g
Sardines LABEL ROUGE à l'huile d'olive vierge extra 135g
Product Insights
This product is a canned sardine prepared with extra‑virgin olive oil, originating from Brittany, France, and bears the Label Rouge quality seal. It belongs to the “Fish, Meat, Eggs” PNNS group, carries a Nutri‑Score of C and is classified in Nova group 3, offering 23.7 g of protein and virtually no carbohydrates per 100 g. While the high protein and low sugar are positives, the fat (15.3 g) and saturated fat (3.5 g) are above average for canned fish, and the moderate salt level (1.01 g) should be considered by consumers monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this sardine product contains markedly more fat (15.3 g vs 6.6 g) and saturated fat (3.5 g vs 1.3 g), higher protein (23.7 g vs 18.0 g), lower salt (1.0 g vs 5.3 g), zero sugars versus 0.98 g, and consequently delivers more energy (≈233 kcal vs 149 kcal per 100 g).
Ingredients
_Sardines_ (Sardina pilchardus) fraiches extra, huile d'olive vierge extra, sel
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Frequently Asked Questions
Everything you need to know about Sardines LABEL ROUGE à l'huile d'olive vierge extra 135g.
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Connétable
135 g (102 g)