Why is Tranches de colin d'Alaska MSC 4x100g considered a processed (NOVA 3) product and does it contain any additives?

The slices are frozen, deboned, and individually packaged, which classifies them as a moderately processed (NOVA 3) food, but the ingredient list shows no added sugars, salts, or other additives, resulting in a clean label.

How does the salt content of this Alaska pollock product affect a hypertensive or low‑sodium diet?

With only 0.25 g of salt per 100 g, the product is low‑salt and fits well within dietary recommendations for hypertension or low‑sodium eating plans.

Is the fish allergen in Tranches de colin d'Alaska a concern for people with seafood allergies?

Yes, the product contains fish as its main ingredient and is labeled with a fish allergen warning, so anyone allergic to seafood should avoid it.

Intermarche, Odyssee • 400 g

Tranches de colin d'Alaska MSC 4x100g

Fish Meat Eggs

Product Insights

Tranches de colin d'Alaska MSC 4x100g are frozen lean fish slices belonging to the lean‑fish PNNS group, featuring a Nutri‑Score of A and classified as a NOVA 3 processed product. They offer high protein (17 g per 100 g) with very low fat (0.7 g), negligible sugars and modest salt (0.25 g), and are certified by MSC for sustainable fishing, but they do contain fish, which is a common allergen, and may include occasional small bone fragments despite careful deboning. Overall, the product is nutritionally favorable for low‑calorie diets while requiring allergy awareness and mindful handling of the residual bone risk.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Compared with average frozen fish products, this Alaska pollock slice contains far less fat (0.7 g vs 6.6 g), virtually no sugar (0 g vs 0.98 g), and considerably lower salt (0.25 g vs 5.3 g), while delivering a comparable protein amount (17 g vs 18 g) and only about half the energy (69 kcal vs 149 kcal) per 100 g.

Ingredients

Colin d'Alaska (Theragra chalcogramma) (poissons) - Qualité sans arêtes* - Poisson issu de pêche durable MSC - Pêché au chalut en Océan Pacifique Nord-Ouest (FAO 61) *Bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques-unes peuvent se retrouver exceptionnellement dans le produit.

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