Why is CONFITURE EXTRA 4 fruits rouges 50% fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation includes refined sugars, a refined cane sugar, a gelling agent (pectin, listed as E440a) and an acidifier (citric acid, E330); these industrial ingredients are added to the fruit juice to achieve the desired texture and preservation, which places it in the NOVA 4 group.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 59 g of sugar per 100 g, the jam delivers a rapid surge of glucose that can destabilize blood‑sugar control in diabetics, and although its salt is low, the high sugar load contributes to overall caloric intake, which may indirectly raise blood pressure and cardiovascular risk if consumed in large amounts.

Based on its ingredient list, is this jam suitable for vegan, keto, halal or gluten‑free diets?

The product contains only plant‑derived ingredients, blackberry juice, cane sugar, unrefined cane sugar, pectin and citric acid, so it is vegan, gluten‑free and halal, but the very high carbohydrate and sugar content makes it unsuitable for keto or low‑carb dietary plans.

Paquito • 370 g

CONFITURE EXTRA 4 fruits rouges 50% fruits

Sugary Snacks

Product Insights

This product is a plant‑based sweet spread classified in the "Sugary snacks" group, sold in a glass jar and marketed as an extra jam with four red berries and 50 % fruit content. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high added‑sugar level (59 g per 100 g) and the presence of a gelling agent (pectin) and citric acid as additives. While it offers zero fat, low salt (0.02 g) and modest fiber (1.6 g), the sugar load and processed nature make it a treat rather than a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates61 g

Sugars59 g

Comparative Analysis

Compared with the average sweet spread, this jam contains more sugar (59 g vs 53.4 g per 100 g) but far less fat (0 g vs 10.5 g), salt (0.02 g vs 0.36 g) and calories (249 kcal vs 373 kcal).

Ingredients

Jus de mûres, sucre, sucre roux de canne, gélifiant : pectines, acidifiant : acide citrique. Préparée avec 50 g de fruits pour 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about CONFITURE EXTRA 4 fruits rouges 50% fruits.

Paquito

750 g