CONFITURE EXTRA de mûres 50% fruits

CONFITURE EXTRA de mures 50% fruits is a blackberry jam marketed as a sweet spread and belongs to the Sugary snacks and Sweets dietary families. It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 group, containing 59 g of sugars, 0.3 g of fat, 0.01 g of salt per 100 g, with modest fiber (1.3 g) and 60 % fruit content. While the jam provides a fruit base and low fat, its very high sugar level and processing level mean it should be enjoyed sparingly.