How does the sugar and salt content in Moussaka au boeuf affect a diabetic or hypertensive diet?

The product’s sugar level (2.7 g per 100 g) is relatively low, so it fits within most diabetic meal plans when portion sizes are controlled; however, the salt content (0.67 g per 100 g) is moderate, and a typical serving of 250 g would contribute about 1.7 g of salt, roughly 30 % of the daily recommended limit for hypertension, so people with high blood pressure should monitor their intake.

Is the gluten present in this moussaka a risk for people with celiac disease?

Yes. The ingredient list includes wheat flour in the béchamel sauce, and the product is labelled with a gluten allergen, making it unsuitable for anyone with celiac disease or gluten sensitivity.

Can this frozen moussaka be part of a keto or halal diet?

It is not keto‑friendly because it contains 5.4 g of carbohydrates per 100 g, exceeding typical keto limits, and it is not certified halal; the beef is unverified for halal status and the dish contains dairy and wheat, which may also conflict with strict halal requirements.

Marie • 850 g

Moussaka au boeuf

Composite Foods

Product Insights

Moussaka au boeuf is a French frozen ready‑meal classified in the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of A, reflecting low sugars (2.7 g per 100 g), modest salt (0.67 g per 100 g) and a high fruits‑vegetables‑legumes content (104.5 %), while providing 110 kcal, 4.6 g protein and 7.3 g fat per 100 g. However, it is a moderately processed product (NOVA 3) that contains gluten, milk and 2 g saturated fat, which may be concerns for low‑fat or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat7.3 g

Saturated Fat2 g

Carbohydrates5.4 g

Sugars2.7 g

Comparative Analysis

Compared with typical frozen meals, this moussaka contains less sugar (2.7 g vs 3.57 g) and lower calories (110 kcal vs 174.6 kcal) but slightly more fat (7.3 g vs 5.9 g) and saturated fat (2 g vs 1.94 g).

Ingredients

aubergines et tomates cuisinées 54,5% [aubergines préfrites 19,7% (dont huile de tournesol), eau, aubergines grillées 9,2%, purée de tomates 4,5%, tomates 2,3%, concentré de tomates 2,2%, amidon de maïs, oignons, oignons préfrits (dont huile de tournesol), huile de colza, sel, sucre, ail origan, cumin, poivre], viande de boeuf cuisinée 34,2% [viande de boeuf origine France 15%, purée de tomates 8,9%, eau, oignons, concentré de tomates 1,8%, ail, huile de colza, amidon de maïs, sel, origan, poivre, laurier, thym), sauce béchamel 10% [eau, _crème_ fraîche, amidon de mais, _fromage_, _lait_ écrémé en poudre, farine de _blé_, huile de colza, sel, muscade], _fromage_ 1,2%. Aubergines et tomates: origine UE.

84%

35%

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