Why is Moussaka au Bœuf classified as a processed food (NOVA 3) and does it contain any additives?

The product is classified as NOVA 3 because the ingredients are cooked, combined and frozen, which counts as processed rather than unprocessed. According to the label, it contains zero additives, no preservatives, no colourings and no palm oil.

How does the sugar and salt content of this moussaka affect a diabetic or hypertensive diet?

With 2.7 g of sugar per 100 g, the product is low in sugar and can fit into a diabetic meal plan when portion‑controlled. The salt level of 0.67 g per 100 g is moderate but lower than many frozen meals, making it acceptable for a low‑sodium diet if consumed in reasonable amounts.

Is Moussaka au Bœuf suitable for vegan, gluten‑free, or dairy‑free diets?

No, the dish contains beef, fresh cream, cheese, milk powder and wheat flour, so it is not vegan, not gluten‑free and not dairy‑free.

Marie • 600 g

Moussaka au Bœuf

Composite Foods

Product Insights

Moussaka au Bœuf is a French frozen ready‑made one‑dish meal featuring beef, eggplant, tomato and a béchamel sauce. It earns a Nutri‑Score of A and a NOVA 3 rating, with low sugar (2.7 g/100 g), moderate salt (0.67 g/100 g), high fruit‑vegetable‑legume content (104.5 % expressed as a calculation factor) and no added preservatives, colorings or palm oil. However, its fat (7.3 g) and saturated fat (2 g) are above the average for similar meals, and it contains dairy and gluten allergens, making it unsuitable for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat7.3 g

Saturated Fat2 g

Carbohydrates5.4 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen ready‑meal, this moussaka provides fewer calories (109 kcal vs 175 kcal) and less salt (0.67 g vs 3.55 g per 100 g), but its fat (7.3 g) and saturated fat (2 g) are slightly higher than typical values.

Ingredients

aubergines et tomates cuisinées 54,5% [aubergines préfrites 19,7% (aubergines, huile de tournesol), eau, aubergines grillées 9,2%, purée de tomates 4,4%, tomates 2,3%, concentré de tomates 2,2%, oignons 1,3%, amidon de maïs, huile de colza, sel, sucre, ail, origan, cumin, poivre], viande de boeuf cuisinée 34,3% [viande de boeuf origine France 15%, purée de tomates 8,9%, eau, oignons 2,2%, double concentré de tomates 1,8%, ail, huile de colza, amidon de maïs, sel, origan, poivre, laurier, thym], sauce béchamel 10% [eau, crème fraîche, amidon de maïs, fromage, lait écrémé en poudre, farine de blé, huile de colza, sel, muscade], fromage 1,1%.

84%

35%

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