Why is Chinese vegetable noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal combines pre‑cooked noodles, a soy‑based sauce, refined rapeseed oil, natural flavorings and several seasoning powders; although no formal additives are listed, the presence of these processed components and flavorings makes the product ultra‑processed, which is why it receives a NOVA 4 rating.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.7 g of sugars per 100 g, the product is low‑sugar and generally safe for diabetes management, but the 0.67 g of salt per 100 g contributes a moderate amount of sodium that should be accounted for in a hypertensive diet, so consumption should be limited or balanced with low‑salt foods.

Is the soy sauce in this product a concern for people with soy allergy?

Yes; the soy sauce contains both soy and wheat, which are listed allergens, so anyone allergic to soy (or gluten) should avoid this product.

Traditions d asie • 460 g

Nouilles chinoises aux légumes

Cereals And Potatoes

Product Insights

Chinese vegetable noodles are a plant‑based ready‑meal made from durum wheat semolina noodles, flat beans, carrots, red peppers, shiitake mushrooms, peas and a soy‑based sauce, packaged for microwave reheating. The product falls into the cereals group, carries a Nutri‑Score of B, and is classified in NOVA group 4, indicating it is ultra‑processed. It offers low sugars (1.7 g/100 g) and a decent fiber content (2.4 g/100 g), but contains 0.67 g of salt per 100 g and modest fat (4 g), so while the calorie load is modest (129 kcal), the salt level remains a consideration.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat4 g

Saturated Fat0.4 g

Carbohydrates18 g

Sugars1.7 g

Comparative Analysis

Compared with average noodle‑type products, this meal contains far less sugar (1.7 g vs 9 g), lower fat (4 g vs 6.9 g), substantially less saturated fat (0.4 g vs 165.8 g), and about one‑quarter of the typical salt level (0.67 g vs 2.96 g), resulting in only 129 kcal per 100 g versus the category average of 353 kcal.

Ingredients

Nouilles cuites 47,5 % (eau, semoule de _blé_ dur), haricots plats 11,6 %, carottes 11,6 %, poivrons rouges 6,9 %, champignons noirs 6,9 %, petits pois 4,6 %, sauce _soja_ (eau, _soja_, farine de _blé_, sel), huile de colza, germe de haricot mungo, arôme naturel, basilic thaï, citronnelle, curry, purée de gingembre, sel, purée de piment (piments, sel).

84%

35%

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