Why is Fromage blanc Nature 0% classified as a moderately processed (NOVA 3) food and does it contain any additives?

It is classified as NOVA 3 because it contains only three basic ingredients, pasteurised skimmed milk, lactic ferments and a coagulant, and no added preservatives, colorings or flavorings, so it is not considered ultra-processed.

How does the sugar and salt content in this fromage blanc affect a diabetic or hypertensive diet?

With 5.3 g of sugars and 0.09 g of salt per 100 g, the product provides moderate carbohydrate that should be counted toward daily limits for diabetics, while its low salt level is generally safe for people managing high blood pressure when eaten in normal portions.

Is the milk in this product a concern for people with lactose intolerance or dairy allergies?

Yes, the product is made from pasteurised skimmed milk, so it contains lactose and milk proteins and can trigger reactions in individuals with dairy allergies or cause discomfort for those who are lactose intolerant.

MONOPRIX • 1kg

Fromage blanc Nature 0%

Milk And Dairy Products

Product Insights

Fromage blanc Nature 0% is a plain, fat-free fresh cheese belonging to the Milk and dairy products group. It carries a Nutri-Score of A and is classified as NOVA 3, reflecting modest processing with only pasteurised skimmed milk, lactic ferments and a coagulant as ingredients, and contains no additives. While it offers 0 g of fat, low saturated fat and low salt, it provides moderate sugars (5.3 g per 100 g) and may be unsuitable for those with milk allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average dairy dessert, this fat-free fromage blanc has about 0 g of fat versus 4.9 g, 0.2 g of saturated fat versus 2.75 g, 0.09 g of salt versus 0.58 g, and 5.3 g of sugars, roughly half the average 11.05 g.

Ingredients

Lait écrémé pasteurisé, ferments lactiques, coagulant.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc Nature 0%.

Monoprix

4x100g