Why is Le Veggie Snack poppe aux legumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the product is made from several refined preparations (chickpea flour, rice flour, tapioca starch, dehydrated vegetables) that are mixed, shaped and fried, and it contains processed ingredients such as maltodextrin, sunflower oil, and the food additive E160c (paprika extract).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The snack provides 3.33 g of sugar per 100 g, which is relatively low and therefore has a modest impact on blood glucose, but the 1.62 g of salt per 100 g is high for a snack and can contribute to increased blood pressure, making it less suitable for people managing hypertension.

Based on the ingredients, is this snack suitable for vegan, gluten-free, and low-fat diets?

Yes, all ingredients are plant-based, there is no wheat or barley, and the total fat is low enough to meet low-fat criteria, so it fits vegan, gluten-free and low-fat diets, although its carbohydrate content may be too high for strict keto plans.

Too Good • 85 g

Le Veggie Snack poppé aux légumes

Salty Snacks

Product Insights

Le Veggie Snack poppe aux legumes is a plant-based, vegetarian salty snack marketed as a low-fat, gluten-free option. It belongs to the Salty snacks group, carries a Nutri-Score of D and is classified as a NOVA 4 ultra-processed product, which reflects its modest fiber content (about 4.3 g per 100 g) and low sugar, but also its relatively high salt (1.62 g per 100 g) and the presence of the food additive E160c (paprika extract). Overall, while the snack provides plant protein and fiber without animal ingredients, its high salt level and ultra-processed nature limit its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0.3 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average salty snack (3.84 g sugar, 5.11 g saturated fat, 52.44 g salt per 100 g), Le Veggie Snack has lower sugar (3.33 g) and saturated fat (1.43 g) but its 1.62 g salt remains high relative to typical snack levels.

Ingredients

Préparation à base de pois chiche (farine de pois chiche, farine de riz, amidon de tapioca, sel), préparation à base de betterave rouge (farine de riz, pomme de terre déshydratée, farine de maïs, betterave rouge en poudre, sel), préparation à base de patate douce (farine de riz, patate douce déshydratée, farine de maïs jaune, sucre, colorant: extraits de paprika), préparation à base d'épinard (farine de riz, pomme de terre déshydratée, farine de maïs, épinard en poudre, sel), huile de tournesol, maltodextrine, sel de mer,

84%

35%

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