Carrefour • 500 g (4 x 125 g)
Blé
Product Insights
The product is pre‑cooked durum wheat, a cereal ingredient classified under the “Cereals and potatoes” group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and it provides 14 g protein and 10 g fiber per 100 g while keeping sugars and salt near zero. However, it is high in carbohydrates (62 g) and contains gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this pre‑cooked wheat contains far less sugar (0.6 g vs 9 g) and fat (2.5 g vs 6.94 g), zero salt versus 2.96 g, double the fiber (10 g vs 5.05 g) and more protein (14 g vs 9.76 g), while its carbohydrate level is slightly lower than the category average.
Ingredients
Peut contenir des traces de soja, de sésame et de moutarde.
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Frequently Asked Questions
Everything you need to know about Blé.
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