Auchan • 0.5 kg
Grains de Blé nature
Product Insights
Grains de Blé nature are pre‑cooked whole durum wheat grains sold by Auchan. They belong to the Cereals group, carry a Nutri‑Score of A and a NOVA rating of 1, and per 100 g provide 348 kcal, 2 g of fat, 0.9 g of sugars, 0.4 g of saturated fat, 0.01 g of salt, 64 g of carbohydrates, 15 g of protein and 8.3 g of fiber. The product contains gluten and traces of mustard, sesame and soy, making it unsuitable for gluten‑free or mustard/ sesame‑allergic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal products, this wheat grain is markedly lower in sugars (0.9 g vs 9 g), fat (2 g vs 6.94 g), saturated fat (0.4 g vs 165.82 g) and salt (0.01 g vs 2.96 g), while delivering higher protein (15 g vs 9.76 g) and fiber (8.3 g vs 5.05 g) and has essentially the same carbohydrate and energy content.
Ingredients
100 % BLÉ dur précuit Traces éventuelles de soja, de moutarde et de graines de sésame.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Grains de Blé nature.
You Might Also Like
Carrefour
500 g (4 x 125 g)Blé
Marque Repère,Comptoir du Grain
4 x 125 gBlé précuit cuisson rapide 10 min
Salutem
250 gBlé Integral au miel
Blédina, Blédiner, Danone
240 gBlédîner Multicéréales Légumes du Soleil
Tipiak
330 g (2 x 165 g)Céréales de campagne
U
400 g