Why is Tzatziki Fromage frais et concombres classified as a processed food (NOVA 3) and which additives does it contain?

The product is assigned to NOVA 3 because it is made from a simple list of identifiable ingredients, fresh cheese, cucumber, rapeseed oil, herbs and spices, but it also includes an added oil and a preservative, which moves it beyond a minimally processed status; the only listed additive is potassium sorbate (E202), used to extend shelf life.

How does the salt level in this tzatziki impact individuals on a low‑sodium or hypertensive diet?

With 0.99 g of salt per 100 g the sauce supplies roughly 4 % of the recommended maximum daily sodium intake (5 g), which is considerably lower than many commercial dressings; it can be incorporated into a low‑sodium diet when portion‑controlled, but the total daily salt from all foods should still be monitored.

Can people with dairy allergies safely consume this tzatziki, and are there any cross‑contamination risks from other allergens?

No, the product lists fresh cheese (milk) as a primary ingredient, making it unsafe for anyone with a dairy allergy, and the label also warns of possible traces of fish, gluten, crustaceans, eggs, soy, celery, mustard, molluscs and sesame, so cross‑contamination cannot be ruled out.

Sensation • 200 g

Tzatziki Fromage frais et concombres

Fat And Sauces

Product Insights

Tzatziki Fromage frais et concombres is a dairy‑based sauce made from 0%‑fat fresh cheese, cucumber, rapeseed (colza) oil, dill, chives, parsley, garlic, pepper, salt, vinegar and a small amount of potassium sorbate as preservative. It falls under the Fat and sauces (Dressings and sauces) PPNs groups, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. The sauce delivers modest protein (5.5 g per 100 g) and low sugar (2.4 g) and salt (0.99 g), yet the added oil contributes around 10 g of fat and the presence of milk makes it unsuitable for dairy‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat16 g

Saturated Fat1.1 g

Carbohydrates4.4 g

Sugars2.4 g

Comparative Analysis

Compared with the average dressing and sauce, this tzatziki provides only 2.4 g of sugars (≈78 % less than the 10.95 g average), about 10 g of total fat (slightly below the 12 g average), 1.1 g of saturated fat (roughly half the 2.14 g average) and 0.99 g of salt (around one‑fifth the 5.02 g average), making it a relatively low‑sugar, low‑salt option.

Ingredients

_Fromage_ frais 0% de matière grasse 61%, concombre 20%, huile de colza, aneth*, ciboulette*, persil*, ail en poudre, poivre, sel, vinaigre d'alcool, conservateur : sorbate de potassium. *Produits décongelés. Peut contenir des traces de poissons, céréales contenant du gluten, crustacés, œufs, soja, céleri, moutarde, mollusques et graines de sésame.

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