Why is Tzatziki classified as ultra‑processed (NOVA 4) and which additives does it contain?

The dip is made from multiple processed ingredients such as refined oils, sweeteners, preservatives and texture‑enhancing gums, which places it in the ultra‑processed NOVA 4 category. It lists five additives: E202 (potassium sorbate), E300 (ascorbic acid), E330 (citric acid), E414 (arabic gum) and E415 (xanthan gum).

How does the salt content in this Tzatziki affect a hypertensive diet?

With 0.9 g of salt per 100 g, the dip provides a moderate amount of sodium; it can fit within daily limits if consumed in small portions, but individuals managing high blood pressure should monitor total salt intake from all sources.

Is the fresh cheese in this Tzatziki a concern for people with a milk allergy?

Yes, the product contains fresh cheese and crème fraîche, both dairy derivatives, so it is not suitable for anyone who is allergic to milk or avoids dairy.

Tables du Monde • 200 g

Tzatziki

Fat And Sauces

Product Insights

Tzatziki is a frozen Greek‑style dip sold by Tables du Monde in French supermarkets, presented in a 200 g plastic box. It belongs to the "Fat and sauces" group, carries a Nutri‑Score of B and is classified as NOVA 4, with 5.9 g protein, 4.2 g fat (0.4 g saturated), 0.9 g salt and 3.3 g sugars per 100 g, offering moderate protein and low sugar but a moderate salt level. The formulation includes five listed additives (E202, E300, E330, E414, E415) and contains dairy ingredients, while traces of gluten, crustaceans, eggs, molluscs and mustard are declared, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat4.2 g

Saturated Fat0.4 g

Carbohydrates4.1 g

Sugars3.3 g

Comparative Analysis

Compared with average condiments, this Tzatziki contains far less sugar, fat, saturated fat and salt while delivering almost three times more protein per 100 g.

Ingredients

Fromage frais 63 % ; concombres 25 % ; huile de colza ; aneth 0,9 % ; sel ; huile d'olive vierge extra ; sucre ; crème fraîche ; ail ; eau ; jus de citron à base de concentré ; acidifiant : acide citrique ; conservateur : E202 ; antioxydant : acide ascorbique ; épaississants : gomme arabique, gomme xanthane ; extraits de citron. Traces de gluten, crustacés, mollusques, œufs et moutarde.

84%

35%

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