Why is Soja fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert combines a soy base with industrial ingredients such as added sugar, corn starch, concentrated lemon juice, natural flavours, a hibiscus‑carrot concentrate, and two food‑grade additives – guar gum (E412) and pectin (E440) – all of which are criteria used to assign a NOVA‑4 ultra‑processed label.

How does the sugar content in Soja fruits rouges affect a diabetic or hypertensive diet?

With 11 g of total sugars (≈9.9 g added) per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management, while its low salt (0.07 g) is not a concern for hypertension but the high sugar load outweighs the modest sodium benefit.

Is the soy in this product a concern for people with soy allergy?

Yes. The dessert is built on a 76 % soy base and explicitly lists soybeans as an allergen, so individuals with soy sensitivity should avoid it; additionally, the label notes possible traces of nuts, which may pose an extra risk for those with multiple food allergies.

Carrefour • 400 g (4 x 100 g)

Soja fruits rouges

Sugary Snacks

Product Insights

Soja fruits rouges is an organic, fermented soy‑based dessert flavored with a blend of red fruits and marketed as a calcium‑rich, high‑protein plant‑based alternative to dairy yogurts. Per 100 g it delivers 81 kcal, low fat (1.7 g) and low salt (0.07 g) but contains 11 g of sugars (about 9.9 g added) and 3.1 g of protein, earning a Nutri‑Score of C and a NOVA‑4 ultra‑processed classification. The product lists soy (a known allergen), guar gum (E412), pectin (E440), natural flavours and may contain trace nuts, which are important considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Compared with the average sugary snack (53.4 g sugars, 10.5 g fat, 373 kcal per 100 g), this soy fruit dessert has far lower sugar (11 g), dramatically less fat and calories, though its added‑sugar share remains high relative to its modest energy content.

Ingredients

Jus de _soja_ 76% (eau, graines de _soja_ 7,1%), fruits rouges 10% (myrtille 2,9%, fraise 2,9%, mûre 2,8%, framboise 1,3%), sucre 9,9%, amidon de maïs, jus de citron concentré, épaississants: pectines et gomme guar, arômes naturels, concentré d'hibiscus et de carotte, sel, ferments. Peut contenir des traces de fruits à coque.

84%

35%

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