Why is Ravioli jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it combines refined wheat flours, egg, cheese, a meat filling that is cured with water, salt, dextrose and preservatives, and it also contains added stabilisers and flavourings, the product meets the criteria for NOVA 4; the only listed additives are sodium nitrite (E250) as a preservative and sodium ascorbate (E301) as an antioxidant, plus small amounts of dextrose and natural flavourings.

How does the sugar and salt content in Ravioli jambon affect a diabetic or hypertensive diet?

With only 1.9 g of sugars per 100 g, the ravioli adds minimal carbohydrate load for a diabetic, but the 1.2 g of salt (≈480 mg sodium) per 100 g contributes a moderate amount of sodium, which can raise blood pressure and should be limited by hypertensive individuals.

Is the presence of ricotta and mozzarella in Ravioli jambon a concern for people with dairy allergies?

Yes; both ricotta and mozzarella are dairy cheeses that contain milk proteins, so the product must be avoided by anyone allergic to milk or dairy.

Carrefour • 300 g

Ravioli jambon

Cereals And Potatoes

Product Insights

Ravioli jambon is a 300 g refrigerated fresh pasta product made with soft wheat flour, durum semolina, eggs, ricotta, mozzarella, and a cooked ham filling that also contains pork, water, salt, dextrose and natural flavourings. Nutritionally it provides 284 kcal per 100 g, 12 g of protein, 40 g of carbohydrates, 8.2 g of fat (including 2.6 g saturated) and 1.2 g of salt, with low sugars (1.9 g) but a moderate level of sodium. The item is classified as NOVA 4 ultra‑processed, carries a Nutri‑Score of C, and includes the additives sodium nitrite (E250) and sodium ascorbate (E301) as well as the allergens eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal284 kcal

Fat8.2 g

Saturated Fat2.6 g

Carbohydrates40 g

Sugars1.9 g

Comparative Analysis

Compared with the average values for similar cereal‑based products, this ravioli contains far less sugar (1.9 g vs 9 g) and a higher protein content (12 g vs 9.76 g), while its fat (8.2 g) and salt (1.2 g) are close to or slightly above typical levels.

Ingredients

Farine de _blé_ tendre 18,7%, semoule de _blé_ dur 18,7%, ricotta (contient _lait_), _œufs_ frais 10%, jambon cuit 10% [viande de porc (origine UE) 8,3%, eau, sel, dextrose, arômes naturels, ail en poudre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], chapelure (farine de _blé_ tendre, eau, sel), mozzarella (contient _lait_), _lactosérum_ en poudre, huile de tournesol, fibres végétales (bambou, psyllium), arômes naturels (contient _lait_), fromage râpé (contient _lait_), sel, extrait de levure. Peut contenir des traces de moutarde et soja.

84%

35%

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