How does the sugar content in Coulis de tomates de Provence affect a diabetic diet?

The coulis contains 6.9 g of sugar per 100 g, which is higher than many other vegetable products and can cause a noticeable rise in blood glucose; people with diabetes should limit portions and consider the sugar contribution when counting total carbs.

Is this tomato coulis suitable for a vegan diet?

Yes, the ingredient list is limited to tomato puree and salt, both of which are plant‑based, so the product is fully compatible with a vegan lifestyle.

Are there any concerns for individuals sensitive to nightshade vegetables with this product?

Tomatoes belong to the nightshade family, so those who have a known sensitivity or allergy to nightshades should avoid this coulis or consult a healthcare professional before consumption.

Carrefour • 400 g 420 ml

Coulis de tomates de Provence

Fruits And Vegetables

Product Insights

Coulis de tomates de Provence is a semi‑reduced tomato puree produced in France and sold by Carrefour, packaged in glass and metal containers. It belongs to the fruits and vegetables group (vegetables) and carries a Nutri‑Score of A and a NOVA classification of 3, offering very low fat, saturated fat, salt and calorie levels. Nevertheless, its sugar content is relatively high at 6.9 g per 100 g, and it provides less fiber and protein than typical vegetable products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates7.7 g

Sugars6.9 g

Comparative Analysis

Compared with the average values for plant‑based canned foods, this tomato coulis provides far fewer calories (44 kcal vs 83 kcal), less fat (0.2 g vs 1.4 g) and salt (0.29 g vs 0.73 g) per 100 g, but its sugar content (6.9 g) is almost double the category average of 3.6 g.

Ingredients

Purée de tomates mi-réduite 99,7%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coulis de tomates de Provence.

Carrefour, Reflets de France

430 g