
Product Insights
Comté AOP 10 months is a French hard cheese made from raw cow's milk, aged ten months and bearing the Protected Designation of Origin label. It belongs to the Milk and dairy products group, delivering 27 g of protein and only 1 g of sugar per 100 g, but also 35 g of fat (23 g saturated) and 0.8 g of salt, resulting in a Nutri‑Score of D and placement in NOVA group 3. The cheese offers a rich source of calcium and protein for adults, yet its high saturated fat and moderate salt content suggest limited consumption for heart‑healthy or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Comté contains markedly more fat (35 g vs 25 g), higher saturated fat (23 g vs 15 g) and protein (27 g vs 20 g), but lower sugar (1 g vs 1.8 g), salt (0.8 g vs 3.3 g) and energy (427 kcal vs 323 kcal).
Ingredients
_Lait_ cru de vache, sel, ferments lactiques, présure. Lait issu de l'aire géographique définie par l'AOP.
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Frequently Asked Questions
Everything you need to know about Comté AOP.








