Why does Crottin de Chavignol receive a Nutri-Score of D and which nutrients drive this rating?

The D rating stems chiefly from its high saturated fat (19 g per 100 g) and notable salt level (1.6 g per 100 g), which generate many negative points, while its low sugar content adds little positive value; protein contributes some positive points but not enough to offset the negatives.

How does the saturated‑fat and salt content of Crottin de Chavignol affect a heart‑healthy or hypertensive diet?

The cheese’s saturated‑fat amount is considerably higher than average, which can raise LDL cholesterol, and its salt, although lower than some cheeses, still adds to daily sodium intake, making it less suitable for strict heart‑healthy or low‑sodium diets unless consumed in small portions.

Is Crottin de Chavignol appropriate for a ketogenic or low‑carb eating plan?

Yes, with only 1.5 g of carbohydrates and 0.5 g of sugars per 100 g, it fits well into keto or low‑carb regimes, though its high saturated‑fat and calorie density mean portions should be moderated.

Carrefour, Reflets de France • 120 g

Crottin de Chavignol AOP

Milk And Dairy Products

Product Insights

Crottin de Chavignol AOP is a traditional French soft goat cheese belonging to the milk and dairy products family. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting its processed nature despite using raw goat's milk. The cheese is high in saturated fat and protein, low in sugars, and contains a moderate amount of salt, offering a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat26 g

Saturated Fat19 g

Carbohydrates1.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average soft cheese, this Crottin de Chavignol contains slightly more fat and saturated fat while providing less salt, sugar and overall calories.

Ingredients

_Lait_ cru de chèvre, ferments _lactiques_ et d'affinage, sel, présure. Lait issu de l'aire géographique définie par l'AOP.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crottin de Chavignol AOP.

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