How does the sugar and salt content in these organic free‑range eggs affect a diabetic or hypertensive diet?

The sugar content is very low (0.27 g per 100 g), making the eggs virtually carbohydrate‑free and safe for diabetic meal plans, while the salt level (0.31 g per 100 g) is well below the average egg salt content and can fit into a hypertension‑friendly diet when consumed in typical serving sizes.

Is the egg protein in this product a concern for people with egg allergies?

Yes, the product consists entirely of fresh chicken eggs, so it contains the proteins that trigger egg allergies and should be avoided by anyone with an egg sensitivity.

Can these organic eggs be incorporated into vegan, keto, halal, or gluten‑free diets?

The eggs are not vegan because they are animal‑derived, but they are suitable for keto diets due to their negligible carbohydrate content, are naturally gluten‑free, and are generally considered permissible (halal) for most Muslims, although individual halal certification may be required.

Carrefour, Reflets de France • 6 pcs

6 œufs frais bio

Fish Meat Eggs

Product Insights

Six fresh organic free‑range chicken eggs sourced from France are packaged in a cardboard box containing six units. They provide about 140 kcal per 100 g, 9.8 g fat (including 2.6 g saturated), 12.7 g protein, 0.27 g sugars and 0.31 g salt, earning a Nutri‑Score of A and a NOVA 1 rating, which indicates minimal processing. The eggs are low in sugars and saturated fat and contain no additives, though the fat level is moderate and they are a known egg allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy582 kJ

Saturated Fat2.6 g

Sugars0.3 g

Fiber0 g

Proteins12.7 g

Comparative Analysis

Compared with the average 100 g of eggs (0.45 g sugars, 9.53 g fat, 1.4 g salt), these eggs contain less sugar (0.27 g), slightly more fat (9.8 g), and markedly less salt (0.31 g).

Ingredients

_œufs_ frais de poules élevées en plein air

84%

35%

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Frequently Asked Questions

Everything you need to know about 6 œufs frais bio.

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Carrefour, Reflets de France • 6 pcs

6 œufs frais bio

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy582 kJ

Saturated Fat2.6 g

Sugars0.3 g

Fiber0 g

Proteins12.7 g

Comparative Analysis

Compared with the average 100 g of eggs (0.45 g sugars, 9.53 g fat, 1.4 g salt), these eggs contain less sugar (0.27 g), slightly more fat (9.8 g), and markedly less salt (0.31 g).

Ingredients

_œufs_ frais de poules élevées en plein air

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.