Why is 10 Mini Nems Porc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined ingredients such as rice flour, sunflower oil, added sugar, starches and natural flavourings, and undergoes industrial processing steps like extrusion and baking, which places it in the ultra‑processed NOVA 4 category. Although no formal additives are listed, natural flavourings and refined sugars are considered processing aids rather than simple ingredients.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

Each 100 g portion provides 3.6 g of sugars, which adds to total carbohydrate intake and can influence blood glucose levels, while 1.7 g of salt is relatively high for a snack and may raise blood pressure; therefore people managing diabetes or hypertension should consume these nems only in limited amounts.

Is the soy protein in this product a concern for people with soy allergy?

Yes, soy protein is listed among the ingredients and is a recognized allergen; individuals with a soy allergy should avoid this product, and they should also be aware of wheat fiber (gluten) and possible fish traces indicated in the allergen information.

SES, Sans marque • 230 g

10 Mini Nems Porc

Salty Snacks

Product Insights

10 Mini Nems Porc are frozen pork spring rolls sold in a tray and belong to the salty snack and appetizer categories. They carry a Nutri-Score of D and are classified as ultra‑processed (NOVA group 4), with moderate fat (14 g/100 g) and saturated fat (4 g), low sugar (3.6 g) and a salt level of 1.7 g, while providing 4.4 g of protein and 1.3 g of fiber. Compared with typical snacks they contain less fat, sugar and sodium, but their overall nutrient density is modest and the presence of pork, wheat and soy makes them unsuitable for vegan, gluten‑free or certain allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat14 g

Saturated Fat4 g

Carbohydrates22 g

Sugars3.6 g

Comparative Analysis

Compared with the average snack, these mini pork nems have considerably lower fat (14 g vs 23.6 g), saturated fat (4 g vs 5.1 g), sugar (3.6 g vs 3.8 g) and salt (1.7 g vs 52.4 g), but also provide less protein and fiber.

Ingredients

Galette de riz (eau, farine de riz, huile de tournesol, sel, sucre), oignon, carotte, gras de porc, eau, amidon, gorge de porc, pousses de haricots rouge, jambon de porc, huile de tournesol, champignons noirs, farine de riz extrudé, protéine de soja, sel, fibre de blé, épices, poivre, arômes naturel

84%

35%

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