Why is Salade pâtes fraîche chèvre affiné classified as moderately processed (NOVA 3) and what specific additives does it contain?

The salad is placed in NOVA group 3 because it is a prepared dish that combines cooked pasta, cheese, vegetables and a vinaigrette, all of which are processed and assembled before freezing; according to the ingredient list it contains no artificial preservatives or additives, which is reflected by an additive count of zero and the "no additives" label.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.3 g of sugars per 100 g, the salad is slightly lower in sugar than the average pasta‑salad and therefore has a modest impact on blood glucose, while its salt level of 0.37 g per 100 g is well below the typical 3.55 g, making it relatively low‑sodium; nevertheless, people with diabetes or hypertension should still count these amounts toward their daily limits.

Is the goat cheese in this product a concern for people with dairy allergies?

Yes, the inclusion of goat cheese means the product contains dairy proteins, so anyone with a cow‑milk or goat‑milk allergy should avoid it, as dairy allergens can trigger reactions ranging from mild symptoms to severe anaphylaxis.

Sodebo • 250 g

Salade pâtes fraîche chèvre affiné

Composite Foods

Product Insights

Salade pâtes fraîche chèvre affiné is a frozen ready‑to‑eat composite one‑dish meal that combines fresh pasta, goat cheese, vegetables and a balsamic‑honey mustard vinaigrette. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing; the salad provides about 5.8 g of protein, 2.8 g of fiber, 3.3 g of sugars and 0.37 g of salt per 100 g, but also adds 2.4 g of saturated fat and roughly 212 kcal of energy. The product contains allergens such as egg, gluten, milk, nuts and mustard, includes honey, and is packaged in multiple non‑recyclable plastic components, which may be a drawback for environmentally conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal217 kcal

Fat12 g

Saturated Fat2.4 g

Carbohydrates19 g

Sugars3.3 g

Comparative Analysis

Compared with the average prepared pasta‑salad, this product has slightly less sugar (3.3 g vs 3.57 g per 100 g) and far less salt (0.37 g vs 3.55 g), but its saturated fat (2.4 g) and energy (≈212 kcal) are a bit higher, while protein (5.8 g) falls below the typical 7.16 g.

Ingredients

Salade composée 90% : pâtes fraîches cuites (eau, semoule de blé dur, oeuf, sel), salade 9%, fromage de chèvre, tomates, huile de colza, noix, mélange de graines (tournesol, lin brun, millet), courgettes grillées, petits pois, oignons, jus de citron, huile d'olive vierge, huile de tournesol, eau, ferments, sel, paprika, plantes aromatiques. Sauce vinaigrette balsamique miel moutarde 10% ; huile de colza, miel, vinaigre de vin (dont sulfites), moût de raisin, huile d'olive vierge, eau, graines de moutarde, vinaigre d'alcool, amidon de mais, sel.

84%

35%

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