Salade de pâtes

Salade de pâtes is a ready-made 220 g pasta salad that combines tuna, cherry tomatoes, corn, black olives and a vinaigrette, and is sold in a metal and plastic can. Nutritionally it provides 218 kcal per 100 g, with 14 g fat (1.9 g saturated), 10 g protein, 12 g carbohydrates, 4.1 g sugars and 0.98 g salt, earning a Nutri-Score of C and being placed in NOVA group 4, indicating an ultra-processed status. The salad offers a decent protein boost and about 31 % of its weight comes from fruits and vegetables, but its high fat level, presence of gluten, egg and fish allergens, and the lack of vegan suitability limit its health appeal.