Why is Pasta salad classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because its ingredients are heavily transformed - the pasta is made from refined durum wheat semolina and egg, the chicken is pre-cooked, and the formulation adds vegetable oils, cheese, a natural flavoring and a seed blend, all typical of ultra-processed foods; although no additives are listed on the label, the presence of processed components such as natural flavorings contributes to its NOVA 4 classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product's sugar content is very low at 0.6 g per 100 g, which has minimal impact on blood glucose levels for people with diabetes, but its salt level of 1.7 g per 100 g is relatively high and can increase blood pressure, so individuals with hypertension should limit portion size.

Is the cheese in this product a concern for people with milk allergy?

Yes - the salad includes both a generic cheese component and Parmesan, which are dairy-derived ingredients, so anyone with a milk allergy should avoid this product; it also contains eggs, gluten and mustard, presenting additional allergen risks.

Sodebo • 250 g

Pasta salade

Composite Foods

Product Insights

Pasta salad is a ready-to-eat pasta salad that combines fresh cooked pasta, chicken meat, cheese, vegetables and a seed mix. It belongs to the Composite foods and One-dish meals categories, carries a Nutri-Score of D and is classified as NOVA 4 (ultra-processed), offering low sugar (0.6 g/100 g) but relatively high salt (1.7 g/100 g) and moderate fat, with a modest fiber content. The product contains allergens including eggs, gluten, milk and mustard, so it is unsuitable for people with those sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat9.5 g

Saturated Fat1.9 g

Carbohydrates13 g

Sugars0.6 g

Comparative Analysis

Compared with the average values for prepared pasta salads, this Pasta salad contains far less sugar (0.6 g vs 3.57 g per 100 g) and salt (1.7 g vs 3.55 g per 100 g), while its saturated fat (1.9 g) is essentially on par with the category average.

Ingredients

Pâtes fraîches cuites (eau, semoule de BLE dur, ŒUF, sel), ŒUF, viande de poulet, salade 8%, huiles végétales (colza, tournesol), tomates, eau, FROMAGE, mélange de graines (tournesol, lin brun, millet), PARMESAN, jaune d'ŒEUF, oignons, jus de citron, huile d'olive vierge, vinaigre d'alcool, farine de BLE, amidon et/ou fécule, ferments, dextrose de BLE, sel, arôme naturel, épices, plantes aromatiques, graines de MOUTARDE. Poulet origine UE. Ce produit peut contenir du soja, des fruits à coque et d'autres céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.