Why is Poulet tandoori classified as ultra‑processed (NOVA 4) and which ingredients contribute to its low Nutri‑Score?

The sandwich is labeled NOVA 4 because it combines refined flours, a manufactured tandoori sauce, added sugars, and processed chicken pieces that have been seasoned and cooked before packaging; these industrial steps, together with the presence of added sugars, salt and a modest amount of fiber, drive the Nutri‑Score down to D.

How do the sugar and salt levels in this sandwich affect a diabetic or hypertensive diet?

With 7.4 g of sugars and 3 g of salt per 100 g, the sandwich can raise blood glucose quickly and contribute to daily sodium intake; people managing diabetes should limit portion size to control glycaemic impact, and those with hypertension should be cautious because the salt content approaches the recommended maximum for a single snack.

Is Poulet tandoori suitable for vegan, keto, halal or gluten‑free diets?

No, the product is not vegan because it contains chicken, egg yolk and dairy‑potential traces; it is not gluten‑free due to wheat and rye in the bread; it is not keto‑friendly because of the relatively high carbohydrate (36 g) and sugar content; while it does not contain pork, halal status is not certified, so consumers requiring halal assurance should verify the source of the chicken.

Sodebo • 135 g

Poulet tandoori

Composite Foods

Product Insights

Poulet tandoori is a ready‑to‑eat chicken tandoori sandwich from Sodebo, featuring a Swedish rye‑wheat roll, roasted chicken, salad and a tandoori sauce. It belongs to the Composite foods / Sandwiches PNNS group, carries a Nutri‑Score of D and is classified as a NOVA‑4 ultra‑processed product; per 100 g it contains 9.7 g fat, 7.4 g sugars and 3 g salt, which is higher in sugar and comparable in salt to the average sandwich, while offering 3.9 g fiber and lower fat and protein than typical sandwiches. The formulation is free from added preservatives but lists allergens such as eggs, fish, gluten and mustard, and uses rapeseed oil instead of palm oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat9.7 g

Saturated Fat1 g

Carbohydrates36 g

Sugars7.4 g

Comparative Analysis

Compared with the average sandwich (per 100 g), this product has less fat (9.7 g vs 19.0 g) and protein (10 g vs 18.4 g), but more sugar (7.4 g vs 4.5 g) and similar salt (3 g vs 3.2 g).

Ingredients

Pain suédois (farines de BLE, de SEIGLE, de BLE malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLE, gluten de BLE, protéines de BLE, sel, vinaigre d'alcool), viande de poulet, salade, huile de colza, eau, jaune d'OEUF, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graines de MOUTARDE, extraits de légumes. Ce produit peut contenir du lait, du poisson, du soja et d'autres céréales contenant du gluten. Poulet: Origine UE.

84%

35%

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