Why is Poulet Curry classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes products made mostly from industrial formulations and containing multiple additives; Poulet Curry lists several such ingredients, including the colorant paprika extract (E160c), the preservative buffered vinegar (E267), the emulsifier soy lecithin (E322), and the raising agent sodium bicarbonate (E500ii), as well as natural flavorings and spices.

How does the sugar content in Poulet Curry affect a diabetic diet?

With 6.1 g of sugars per 100 g, the meal provides more sugar than the average ready‑meal, which can raise blood glucose levels; diabetics should monitor portion size and consider balancing it with low‑glycemic foods to avoid spikes.

Is the soy lecithin in Poulet Curry a concern for people with soy allergy?

Yes, the product contains soy lecithin, a soy‑derived emulsifier, and soy is listed among the allergens, so individuals with a soy allergy should avoid this meal.

Sodebo

Poulet Curry

Composite Foods

Product Insights

Poulet Curry is a ready-to-eat noodle meal that falls under the Composite foods and One-dish meals categories. It receives a Nutri-Score of B and is classified as ultra-processed (NOVA 4), offering 140 kcal, 4.2 g protein, 2.5 g fiber and low salt, while containing 6.1 g sugars and 5.4 g fat per 100 g. The product provides a convenient protein source from chicken but includes several additives and allergens such as soy, wheat and milk, which may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal140 kcal

Fat5.4 g

Saturated Fat1.4 g

Carbohydrates17 g

Sugars6.1 g

Comparative Analysis

Compared with the average prepared pasta meal, Poulet Curry contains more sugar (6.1 g vs 3.6 g) and less salt (0 g vs 3.6 g), provides fewer calories (140 kcal vs 175 kcal) and protein (4.2 g vs 7.2 g), but slightly more fiber (2.5 g vs 2.1 g).

Ingredients

Nouilles cuites (eau, semoule de BLE dur, ŒEUF), carottes 12%, salade 11%, viande de poulet, concombre 9%, eau, sucre, huiles végétales (colza, tournesol), farine de BLE, oignons, BEURRE, LAIT concentré sucré, CEUF, tomates, poivrons, citron, vinaigre de riz, fibre de BLE, amidon et/ou fécule, beurre et pâte de cacao, sirop de glucose, ferments, poudre à lever: bicarbonate de sodium, émulsifiants: lécithines (SOJA), conservateur: vinaigre tamponné, sel, arômes naturels, épices (dont curry), plantes aromatiques, extrait de paprika.

84%

35%

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