Why is Poulet curry et riz basmati classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the recipe combines several industrially processed ingredients such as pre‑cooked basmati rice, chicken meat, coconut milk and a ready‑made poultry broth, and it includes food‑level additives; the label lists xanthan gum (E415) and guar gum (E412) as thickeners and an additional unspecified additive (E14xx) that is commonly used as a preservative or flavor enhancer.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains only 0.6 g of sugar per 100 g, which makes it suitable for a low‑sugar diabetic plan, but it provides 0.43 g of salt per 100 g (≈170 mg sodium); while modest, this amount can add up if several servings are consumed, so people managing hypertension should monitor portion size to keep daily salt intake within recommended limits.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal or gluten‑free?

It is not vegan because it contains chicken, fresh cream (milk) and a poultry broth, nor is it gluten‑free due to possible traces of gluten‑containing cereals; the carbohydrate level (13 g per 100 g) is too high for a strict ketogenic diet, and the chicken is sourced from the EU without halal certification, so the dish does not meet halal requirements.

Auchan • 0.3 kg

Poulet curry et riz basmati

Composite Foods

Product Insights

Poulet curry et riz basmati is a ready‑to‑heat meal kit featuring chicken curry with basmati rice, classified in the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of B and falls into NOVA group 4, indicating an ultra‑processed product that contains additives such as xanthan gum (E415), guar gum (E412) and an unspecified additive (E14xx). Nutritionally it provides moderate fat (5.2 g), low sugars (0.6 g) and relatively low salt (0.43 g) per 100 g, but its fiber (0.8 g) and protein (6.6 g) are below typical meal averages, and it includes milk and possible traces of gluten, fish, eggs and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat5.2 g

Saturated Fat1.5 g

Carbohydrates13 g

Sugars0.6 g

Comparative Analysis

Compared with the average ready‑meal benchmark, this chicken‑curry‑rice dish contains markedly less sugar (0.6 g vs 3.6 g), salt (0.43 g vs 3.55 g) and calories (127 kcal vs 175 kcal) per 100 g, while also delivering lower fiber (0.8 g vs 2.1 g) and protein (6.6 g vs 7.2 g).

Ingredients

Riz basmati (eau, riz, huile de colza, sel) 40%,poulet (origine UE) 25%, eau, tomate 6%, crème fraîche (LAIT origine France), lait de coco (extrait de coco, eau), huile de colza, curry 0.9%, amidon modifié de maïs, bouillon de volaille (sel, arômes naturels, graisse de poule, extrait de levure, épices, plantes aromatiques), sel, oignon, sucre, épaississants : gomme xanthane, gomme guar. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céréales contenant du gluten, de poisson, d'œufs et de moutarde.

84%

35%

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