Why is Poulet curry vert et riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal is considered ultra‑processed because its ingredient list includes industrial components such as a spice‑infused sunflower oil blend, powdered skimmed yogurt, thickening agents (xanthan gum, starch), flavorings (natural paprika flavor, natural flavor) and a small amount of added sugar (dextrose). These manufactured ingredients, together with processing steps like roasting and brining the chicken, place the product in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.27 g of sugar per 100 g, the dish is low in sugars and generally safe for a diabetic eating plan when portioned appropriately. The salt level of 0.62 g per 100 g is moderate and lower than many ready‑meals, but individuals managing hypertension should still count it toward their daily sodium allowance.

Is the presence of dairy ingredients a concern for lactose‑intolerant consumers?

Yes, the product contains cream, butter, fromage blanc (white cheese) and powdered skimmed yogurt, all of which contain lactose and trigger the dairy allergen warning; people with lactose intolerance should avoid this meal or choose a lactase‑treated alternative.

Aldi

Poulet Curry Vert Et Riz

Composite Foods

Product Insights

Poulet curry vert et riz is a ready‑to‑heat, one‑dish meal classified under the Composite foods category. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating it is an ultra‑processed product containing added flavors, thickeners and a modest amount of added sugars. nutritionally it provides 5 g of protein and 21 % fruits‑vegetables‑legumes per 100 g, but also delivers 7.7 g of fat, 3.3 g of saturated fat and 0.62 g of salt, resulting in 164 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal138 kcal

Fat4.3 g

Saturated Fat1.8 g

Carbohydrates19 g

Sugars4.2 g

Comparative Analysis

Compared with the average microwave meal, this chicken green‑curry with rice is lower in sugar (3.27 g vs 3.57 g), lower in salt (0.62 g vs 3.55 g) and lower in calories (164 kcal vs 175 kcal), but it contains higher fat (7.7 g vs 5.9 g) and similar protein levels.

Ingredients

Riz cuit 41,6% (eau, riz), morceaux de viande de poulet traité en salaison rôti 13,3% [viande de poulet 11,7% (origine: France), eau, fécule de manioc, dextrose, sel], crème fraîche, courgette grillée 5,3%, carotte 4,9%, oignon 4,9%, pulpe de tomate au jus (tomate, ju de tomate), eau, fromage blanc, beurre 2,1%, huile de tournesol épices 1,6% (coriandre, curcuma, cardamome, poivre, cumin, cannelle, gingembre, fenugrec, muscade, girofle, piment, fenouil, paprika), sude, yaourt maigre en poudre, double concentré de tomate, arôme naturel de paprika, purée d'ail, arôme naturel, sel, amidon, jus de citron vert, épaississant: gomme xanthane. Traces éventuelles de moutarde.

84%

35%

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